Influences, Bhagavad Gita, Ch 14, Vs 10-13

Rajas, intense. Sattva, peaceful. Tamas, deluded.
From left to right: Rajas, avid. Sattva, peaceful. Tamas, confused.

Sometimes sattva prevails over rajas and tamas. Sometimes rajas prevails over sattva and tamas, and sometimes tamas prevails over sattva and rajas.

  • sattva – pleasant (easy and happy)
  • rajas – stimulating (desire and passion)
  • tamas – ignorant (not enlightened)

This verse is demonstrating the influence of one guna predominating over the others. Even though the other gunas are present, their influence is overshadowed by the predominant guna.

When through all the gates of the body illuminating knowledge becomes evident, know for certain that sattva is predominant.

The gates of the body refers to the five senses. The sense organs are considered to be gates, or doors, of the physical body. Their job is to perceive things so that you can be conscious of them.

The Five SenssThe Attention goes out through the sense organs (gates, doors) to perceive things in the environment, and the Life Energy (prana) follows as it goes. The Attention then brings back to the mind, what has been perceived.

Your senses can bring in anything from soup to nuts, but when it brings you illuminating knowledge, this is because your state is one in which sattva is predominant over the other gunas. 

“Illuminating knowledge becomes evident (manifest).” This suggests that it is possible to know things that are not illuminating or correct. In fact, this is most common. But when knowledge is true and correct, it is because your state is predominantly sattva 

Why is this so important? 

You, a Divine Individual dwelling in a body, are attempting to get yourself as a Being into sync with your True Self, but all kinds of things are constantly coming and going via the senses and making this difficult. Earlier we learned that the quality of sattva is closest to what you really are, so this state is ideal for matching yourself as a human being to the Real You. This is achieved by mastering universal spiritual principles, yama niyama.

The good news is that mastering these principles will powerfully advance you as a human being, and guarantee both spiritual and material success. To master them requires studying them in depth, and practicing them in daily life. Each principle is stated in one word loaded with meaning.

By aligning what you do with the Real You, you will have a happier and more satisfying life.

When greed, desire, cravings, and undertaking willful actions for the purpose of getting desired results, one is under the influence of predominant rajas, Bull of the Bharatas.

Greed, desire, cravings, and undertaking willful actions for the purpose of getting desired results” is often the way we deal with anxiety, fear, anger, despair, etc. It feels lousy, so we take action and try to get something we want, thinking that this will make us feel better. Sometimes this works for a little while, but it is only a temporary fix. You are going to have to discover what is behind the these things, and work your way to the other side of them. This is done by separating yourself from the state you wish to conquer.

You can’t be what you’re looking at.

You can't be what you can see.By noticing and watching your state, you automatically separate yourself from it. Once separated, you can put your Attention on it and see what’s going on. Once you know, you can use your innate power of choice to decide to either ignore it, experience it, or drum it out of the house (your body and brain).

This process can also be applied to tamas:

Ignorance, inertia, carelessness and confusion prevail when tamas is dominant, Descendent of Kuru. 

It is interesting to note that in these three verses on the predominance of sattva, rajas and tamas, only in the verses on rajas and tamas does Lord Krishna address Arjuna with an epitaph. With rajas, the epitaph is Bull of the Bharatas. With tamas the epitaph is Descendent of Kuru.

Rajas:  Bull of the Bharatas suggests someone (Arjuna) who is going to go forward like a bull to get more knowledge from Lord Krishna, put it into practice, and succeed. This is how this chapter started. Arjuna wants the Highest Knowledge, and to be enlightened and liberated. Bharata, the name of India, means ‘always seeking enlightenment’.

Tamas:  Descendent of Kuru suggests someone who has come from ego, the unenlightened state of taking the role of the doer of action. Kuru means ‘doer’. This tells us that seeing ourselves as doers is the unenlightened state in which tamas is prominent. At first, Arjuna was not enlightened (kuru), but now he is. He is an ordinary guy like the rest of us. If he made it past ignorance to enlightenment, so can we. Once this is accomplished, the real journey begins. 

Namaste (I bow to the divine one that you really are),
Durga Ma

Surrender Meditation

Shaktipat Kundalini Yoga
Spontaneous Experiential Meditation

Slip into a natural state of meditation with ease. Experience the relief of effortlessly reaching a true meditative state without using your will.

Receive shaktipat and become initiated into the original meditation of ancient masters from which meditation techniques were derived.

Increase your knowledge base and begin Shaktipat Kundalini Yoga: Surrender Meditation. Though correct knowledge you will increase your progress by a thousand times, and bring about even deeper meditation and amazing experiences.

Shaktipat Intensives with Durga Ma are held in Phoenix, Arizona

“Every step you take pulls every one of us with you.”

The Whole World Is One Family

Awaken to the Power and Fulfillment of Spiritual Leadership


AWAKEN! Spiritual Leadership Immersion Retreat_edited

Spiritual Leadership can change your life and bring you the happiness you seek, as you impact the entire world through your own advancement.

Are you a Spiritual Leader in hiding?

How would you know?

Deep down you feel that your life has a purpose, but you struggle with the energy to take action.

You get inspired by the possibility of your desire, but struggle with implementing and acting on it.

You know that life is a team sport, but sometimes you feel like the only one who is playing.

You know that you are meant to have a positive impact in the world in a big way, but aren’t sure how to do that sustainably while maintaining your current responsibilities.

The good news is, it’s not difficult to change all of this. In fact, it’s easy and takes little effort. The bad news is, no one can do it for you. This is your voyage, your Spiritual Leadership, your life, and you are responsible for it, but you don’t have to do it alone.

So now you know…

You are a spiritual leader in hiding and you have a very important life purpose that will have an impact on the world.

That purpose is Spiritual Leadership full of joy, abundance, and fulfillment, and it is literally waiting for you…

Want to know the next step and how to make it sustainable?  Come to…

AWAKEN: Spiritual Leadership Immersion

A full day immersion retreat to experience the infinite possibilities that become available when you step into the space to receive your innate wisdom in order to awaken and align with your life purpose.

This retreat is for you if you are committed and serious about your personal and spiritual development.


Powerful, experiential and transformational. You will be fully guided and supported through amazing and effortless practice to catalyze and ignite your existing personal work.

This retreat is not for you if you are committed to techniques and rigorous mental, physical and emotional experiences for expanding consciousness.

Space is limited to ensure maximum support. So if you are ready for this experience REGISTER NOW: Email Anandi Kristina for more information and to register in advance to reserve your place.

Sunday July 1st
Nature’s Gate Retreat Center

Registration begins at 9am
Retreat begins at 11am
Retreat ends at 5pm

Snacks, a gourmet vegetarian lunch, tea and water provided.

ONLY $67 !!!

Camping is available for an additional cost $25 per night per person

This Retreat is led by Anandi Kristina, direct disciple of Durga Ma, Natural Meditation Master Teacher, composer, author and speaker.

Arjuna Seeks the Return of Lord Krishna’s Gentle Form – Bhagavad Gita, Ch 11, Vs 41 – 46

Arjuna prostrates before Lord Krishna
Arjuna prostrates before the omniscient Lord Krishna

This post addresses the glory and greatness of Lord Krishna, the mortification and entreaty of Arjuna, three worlds, and the gentle four-armed form of the Lord.

In the story of the Mahabharata war, this Bhagavad Gita is a conversation between Lord Krishna and his devotee and childhood friend, Arjuna. Listening in, we receive the teachings of Lord Krishna as he relates them to Arjuna.

The Blessed Lord Krishna speaks:

41 – 42
Due to ignorance and my affection for You and thinking of You as my friend, I have presumptuously addressed you saying, Hey, Krishna! Hey Yadu! Hey, Friend!, not knowing of Your Glory and Greatness. Having dishonored You so many times—jesting as we played together, lay on the same bed, or sat or ate together, sometimes alone and sometimes in the company of others. For all these offenses, please forgive me.

Krishna and Arjuna playing

Arjuna, Krishna’s childhood friend, has come to consider Krishna to be his guru, but he didn’t really know Him until now. Now that he has seen Krishna’s true form, he knows he is indeed God in human form: an avatara. Thinking back on their youthful friendship he is horrified at how casually he has treated Him.

Do you think Lord Krishna will reprimand him for this? If He does, I am going to have some serious explaining to do. I consider God to be my friend, my companion, my beloved, my father, my mother, the boss, and my Guru. I find lightness in this relationship, as well as a presence that permeates body and soul with peace and a soft, embracing joy. In laughter and silliness, joy and sorrow, peace and riotous discord, God is always with me. Living in virtual isolation, I am never alone.

(You may wonder why I don’t speak of being merged into God as One. Well, the answer to this is simple: We like it this way.)

You are the father of the whole Cosmos, of the moving and non-moving, its worshipful master. None is your equal in all the three worlds. How could anyone possibly be greater than You, O Lord of Immeasurable Power. 

3 Bodies / Worlds“Three worlds.”
The three worlds according to Hinduism are earth, heaven and the underworld. In Yoga, the three worlds are in the body: earth (up to the diaphragm), sky (from the diaphragm to the eyebrow center), and heaven is above. The three worlds are also associated with the three bodies: the physical body, the astral body (mental), and the etheric body (emotional). Some see the astral body as both mental and emotional, and the etheric as the causal body.

Screen Shot 2016-08-17 at 8.43.52 AM

Nothing in your three worlds is greater about you than the unlimited power of God. This God-power is always at hand. When you are up against difficulties—mental, emotional, physical or material—seek out this God-power and allow yourself to become immersed in it. Then, when you are happy and life is going smoothly, you will rightly thank God.

This being the case, I, prostrating my body in surrender to You, ask Your indulgence, Worshipful One. As a father to a son, a friend to a friend, a lover to the beloved, please, O God, have mercy!

Arjuna has gotten terrified experiencing the Cosmic Form of Lord Krishna, and is beside himself with concern….

45 – 46
Though I have seen something that has never been seen before and I am overjoyed, my mind is agitated by fear. Worshipful Lord, please cause me to see that form in which You were previously manifested. O Thousand-armed One whose body is the Universe, I wish to see You crowned and armed with mace and discus in hand as You were before. O You of all forms, become once again Your beautiful four-armed form.

The Four Arms of Vishnu

“Four-armed form”
Arjuna is asking Lord Krishna to return to his gentle form with four arms. Arms represent implements and spheres of action.

In this image, Lord Krishna’s four arms are seen to bear a conch (verse 37), a lotus, a discus, and a mace. On the left side, is Yoga Nidra (conch) and the feminine (lotus), and on the right side, the discus (chakra) and the club. In murtis and icons, the club bears a remarkable resemblance to the scepter of power and sovereignty—independence and dominion over your own realm.

Namaste (I bow to the divine one you really are),
Durga Ma

Natural  Meditation & Life Mastery

Natural Meditation is spontaneous and non-forceful. It will take you on the most amazing journey you will ever experience. Explore shaktipat kundalini yoga meditation in three forms.

Life Mastery synchronizes you and your life with your naturally divine characteristics and the Real You emerges. Attain and maintain success. Gain greater self-awareness and a happier life.

Every step you take pulls every one of us with you.